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Discover the power of playing music in delivering music care for dementia

Now
Home
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X minutes to read

Whether a life-long passion or learning something completely new, it’s never too late to explore playing a musical instrument to support with living with dementia

Why playing music is an effective part of music care

Studies show that playing an instrument is good for cognitive stimulation, providing a full workout by stimulating all areas of the brain. It supports both our physical and mental health by relieving stress; reducing blood pressure; supporting memory functioning and verbal skills; and maintaining fine and gross motor skills. The process of creative learning and playing builds confidence as well as inspires a sense of achievement and accomplishment

For someone with dementia who has never played an instrument before, picking one up for the first time might be part of fulfilling a lifelong ambition or a way of helping with self-expression and communication beyond words. For somebody that has played before, continuing to play can be a significant part of maintaining a sense of self through important hobbies and provide a way of socialising with others

Stock image of a group of people playing music together
Image from The Spitz

How to guide

Before we start, you are...
"How to" for People Living With Dementia:

1. Playing an instrument for the first time

  • If you are playing for the first time, this can be with an acoustic or digital instrument. An adapted physical keyboard such as Casio’s Light Up My Life, may be helpful as it helps you to learn as you play. If you’re comfortable with electronic devices, try a piano-based app such as Pianote and Simply Piano 

2. Continuing to play your instrument

  • If you have always played an instrument, now is the time to keep playing. Get your instrument ready - this may involve getting it tuned, repaired or replaced
  • Decide what you need to make playing fun and who you need to help you keep playing. You may want somebody on hand to help you with lessons, figure out a melody, help you with a technical challenge or with how to access sheet music (printed or digital)
  • Try not to be nervous about playing your instrument again, even if you haven’t played for a while. The parts of your brain associated with muscle memory, such as your cerebellum (at the back of your brain) and frontal lobes (at the front of your brain) will be fired up as you start to play and will help you with finding your way 

3. Learning an instrument

  • There are a wealth of apps and tutorial videos available online to help you learn your instrument at your pace
  • If you prefer learning with someone, you can search for teachers via local music hubs or via services such as Sound Sense
  • A friend or family may want to support you in your learning. You might want to learn together!

"How to" for Carers:

Think about what the individual needs in order for them to keep playing or to begin playing

1. To help with getting started

  • Start with a conversation to discover what instrument they would like to play and why
  • Would it be more suitable for them to play a digital or physical instrument? Instruments such as Casio’s ‘Light Up My Life’  keyboard can be great for beginners as it helps you to to learn as you play
  • Consider whether learning with someone in person or via online tutorials would be most appropriate; this might change over time. You can help to find a teacher via local music hubs or through services such as Sound Sense. It could also be a friend or family member who can support them in their learning
  • You might want to learn together! If so, is this something you can build into your daily / weekly caring routine? 

2. To help with continuing to play

  • Ensure they have access to their instrument and it is in good condition
  • Do they need anyone or anything to support them? If so, are you able to do so, or do they need a teacher or mentor? If they need access to apps or online videos / tutorials, can you help with that? 
  • Think about whether there are moments in their day or week when playing could be particularly helpful. This could be if they are feeling disorientated or are in a low mood
  • Would they like the music they enjoy playing to be included in a playlist? 
  • If they would like to record their music to share with others, could you help with that?

3. Managing playing over time

  • Make others aware that the individual is playing an instrument as part of their care plan. Think about when during the week is most beneficial for them to have access to their instrument, and how they can do so. This might involve speaking to colleagues so that they can provide support such as by knowing what online lessons they watch or where instruments are kept
  • Skills and abilities will change over time. Think about how you can support them by adapting how they play the instrument and what they play. If unsure on this, a musician or music therapist will be able to show you adaptions you can make

"How to" for Musicians:

As a musician, you may not have worked with someone living with dementia before. In doing so, there may be adaptations you need to consider. You may either need to support somebody to keep playing or help them play for the first time! 

1. To help with getting started

  • Think about whether it would be more suitable for them to play a digital or physical instrument. Instruments such as Casio’s ‘Light Up My Life’  keyboard can be great for beginners as it helps you to help you to learn as you play
  • Between lessons with you, would online videos or lessons be helpful in helping them to stay motivated and engaged? 
  • Would they like to learn with someone? This could be a friend or family member who can support them in their learning

2. To help with continuing to play

  • Ensure the individual has access to their instrument and it is in good condition
  • Ask them how they feel about playing. Do they need your support, and how? If they need access to apps or online videos or tutorials, can you help with that? 
  • Think about whether there are moments in their day or week when playing could be particularly helpful. For example, if they are feeling disorientated or are in a low mood, could playing their instrument help to bring focus and improve mood?
  • Consider sharing this information with family or carers who can support with incorporating it into the every day. You may be able to pass on or share some basic skills and information with family and carers if they are unfamiliar with the instrument
  • Would they like the music they enjoy playing to be included in their playlist? 
  • Can you help with recording their playing, if they would like to record any of their music to share with others?

3. Managing playing over time

  • Make others aware that the individual is playing an instrument as part of their care plan. Think about when during the week is most beneficial for them to have access to their instrument, and how they can do so.  This might involve speaking to colleagues so that they can provide support such as by knowing what online lessons they watch or where instruments are kept
  • Keep in regular contact with family and carers to find out if there have been any changes to health and wellbeing that you should be aware of
  • Skills and abilities will change over time. Think about how you can support them with adapting how they play the instrument and what they play. When might it be appropriate to work with a music therapist? 

Discover the power of playing music in delivering music care for dementia

Now
Home
Alone
Group
Friends or Family
5 minutes to read

Whether a life-long passion or learning something completely new, it’s never too late to explore playing a musical instrument to support with living with dementia

Why playing music is an effective part of music care

Studies show that playing an instrument is good for cognitive stimulation, providing a full workout by stimulating all areas of the brain. It supports both our physical and mental health by relieving stress; reducing blood pressure; supporting memory functioning and verbal skills; and maintaining fine and gross motor skills. The process of creative learning and playing builds confidence as well as inspires a sense of achievement and accomplishment

For someone with dementia who has never played an instrument before, picking one up for the first time might be part of fulfilling a lifelong ambition or a way of helping with self-expression and communication beyond words. For somebody that has played before, continuing to play can be a significant part of maintaining a sense of self through important hobbies and provide a way of socialising with others

Stock image of a group of people playing music together
Image from The Spitz

How to guide

Before we start, you are...
"How to" for People Living with Dementia

1. Playing an instrument for the first time

  • If you are playing for the first time, this can be with an acoustic or digital instrument. An adapted physical keyboard such as Casio’s Light Up My Life, may be helpful as it helps you to learn as you play. If you’re comfortable with electronic devices, try a piano-based app such as Pianote and Simply Piano 

2. Continuing to play your instrument

  • If you have always played an instrument, now is the time to keep playing. Get your instrument ready - this may involve getting it tuned, repaired or replaced
  • Decide what you need to make playing fun and who you need to help you keep playing. You may want somebody on hand to help you with lessons, figure out a melody, help you with a technical challenge or with how to access sheet music (printed or digital)
  • Try not to be nervous about playing your instrument again, even if you haven’t played for a while. The parts of your brain associated with muscle memory, such as your cerebellum (at the back of your brain) and frontal lobes (at the front of your brain) will be fired up as you start to play and will help you with finding your way 

3. Learning an instrument

  • There are a wealth of apps and tutorial videos available online to help you learn your instrument at your pace
  • If you prefer learning with someone, you can search for teachers via local music hubs or via services such as Sound Sense
  • A friend or family may want to support you in your learning. You might want to learn together!

"How to" for Carers

Think about what the individual needs in order for them to keep playing or to begin playing

1. To help with getting started

  • Start with a conversation to discover what instrument they would like to play and why
  • Would it be more suitable for them to play a digital or physical instrument? Instruments such as Casio’s ‘Light Up My Life’  keyboard can be great for beginners as it helps you to to learn as you play
  • Consider whether learning with someone in person or via online tutorials would be most appropriate; this might change over time. You can help to find a teacher via local music hubs or through services such as Sound Sense. It could also be a friend or family member who can support them in their learning
  • You might want to learn together! If so, is this something you can build into your daily / weekly caring routine? 

2. To help with continuing to play

  • Ensure they have access to their instrument and it is in good condition
  • Do they need anyone or anything to support them? If so, are you able to do so, or do they need a teacher or mentor? If they need access to apps or online videos / tutorials, can you help with that? 
  • Think about whether there are moments in their day or week when playing could be particularly helpful. This could be if they are feeling disorientated or are in a low mood
  • Would they like the music they enjoy playing to be included in a playlist? 
  • If they would like to record their music to share with others, could you help with that?

3. Managing playing over time

  • Make others aware that the individual is playing an instrument as part of their care plan. Think about when during the week is most beneficial for them to have access to their instrument, and how they can do so. This might involve speaking to colleagues so that they can provide support such as by knowing what online lessons they watch or where instruments are kept
  • Skills and abilities will change over time. Think about how you can support them by adapting how they play the instrument and what they play. If unsure on this, a musician or music therapist will be able to show you adaptions you can make

"How to" for Musicians

As a musician, you may not have worked with someone living with dementia before. In doing so, there may be adaptations you need to consider. You may either need to support somebody to keep playing or help them play for the first time! 

1. To help with getting started

  • Think about whether it would be more suitable for them to play a digital or physical instrument. Instruments such as Casio’s ‘Light Up My Life’  keyboard can be great for beginners as it helps you to help you to learn as you play
  • Between lessons with you, would online videos or lessons be helpful in helping them to stay motivated and engaged? 
  • Would they like to learn with someone? This could be a friend or family member who can support them in their learning

2. To help with continuing to play

  • Ensure the individual has access to their instrument and it is in good condition
  • Ask them how they feel about playing. Do they need your support, and how? If they need access to apps or online videos or tutorials, can you help with that? 
  • Think about whether there are moments in their day or week when playing could be particularly helpful. For example, if they are feeling disorientated or are in a low mood, could playing their instrument help to bring focus and improve mood?
  • Consider sharing this information with family or carers who can support with incorporating it into the every day. You may be able to pass on or share some basic skills and information with family and carers if they are unfamiliar with the instrument
  • Would they like the music they enjoy playing to be included in their playlist? 
  • Can you help with recording their playing, if they would like to record any of their music to share with others?

3. Managing playing over time

  • Make others aware that the individual is playing an instrument as part of their care plan. Think about when during the week is most beneficial for them to have access to their instrument, and how they can do so.  This might involve speaking to colleagues so that they can provide support such as by knowing what online lessons they watch or where instruments are kept
  • Keep in regular contact with family and carers to find out if there have been any changes to health and wellbeing that you should be aware of
  • Skills and abilities will change over time. Think about how you can support them with adapting how they play the instrument and what they play. When might it be appropriate to work with a music therapist? 

Resources for

Playing

Music and Motion

Provider of participatory music opportunities for people of all abilities and backgrounds to connect and create through making music together, for wellbeing, social inclusion, and community building
Visit Website
Icon - Link out to external site

Sing for Pleasure

Largest provider of choral conductor training in the UK and aims to encourage people of all ages to enjoy singing
Visit Website
Icon - Link out to external site

Alzheimer Scotland: Music & More

Alzheimer Scotland's music and singing group for people living with dementia and their carer/spouse
Visit Website
Icon - Link out to external site
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